Our Services
I offer individual therapy for adults navigating anxiety, stress, life transitions, trauma, and cultural or identity-related challenges. Sessions are available via secure telehealth.
My work is grounded in a client-centered, integrative approach that respects your unique background, values, and goals. I draw from evidence-based practices such as cognitive behavioral therapy, solution-focused therapy, and mindfulness, tailoring each session to what is most helpful for you.
Together, we focus on building insight, developing practical tools, and creating meaningful, lasting change at a pace that feels right.
I earned my BA in Human Development from Boston College and my MA in Counseling Psychology from Bowie State University. I’m a Licensed Professional Clinical Counselor (LCPC) in IL and have telehealth license in FL. I’m also a Certified Employee Assistant Professional (CEAP).
Individual Session
Deeply personal, one-on-one sessions focused on healing, growth, and reclaiming your narrative in a safe, grounded environment.
Initial Free Consultation Call
Our first conversation is an opportunity to explore how we can work together. During this free 15-minute call, we’ll outline your goals and ensure my clinical approach aligns with your needs. There is no pressure to commit, just a space to see if you feel supported and understood.
